Cheese with the fewest calories – top 10

1. 1
   

   C

   Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g

   87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g

   Sat. fat 1,7 g Sugars 4,9 g

   175 g
   87 kcal
2. 2
   

   C

   Cheese GALBANI RICOTTA, 250 g

   111 kcal Fat 7 g Carbs 5 g Prot. 7 g

   Sat. fat 5,5 g Sugars 5 g

   250 g
   111 kcal
3. 3
   

   C

   Goat cheese 47% fat

   153 kcal Fat 12,5 g Carbs 2,5 g Prot. 8,7 g

   Sat. fat 9 g Sugars 2,5 g

   150 g
   153 kcal
4. 4
   

   B

   Cheese RIMI MOZZARELLA LIGHT, 125 g

   161 kcal Fat 8,5 g Carbs 1 g Prot. 20 g

   Sat. fat 5,5 g Sugars 1 g

   125 g
   161 kcal
5. 5
   

   B

   Lean mozzarella cheese FARM MILK, 20% fat, 125 g

   165 kcal Fat 8,5 g Carbs 1,5 g Prot. 21 g

   Sat. fat 6 g Sugars 1,5 g

   125 g
   165 kcal
6. 6
   

   B

   Light Mozzarella Cheese FORMAGIA, 125 g

   165 kcal Fat 8,5 g Carbs 1,5 g Prot. 20,5 g

   Sat. fat 6 g Sugars 1,5 g

   125 g
   165 kcal
7. 7
   

   D

   Fresh cheese RIMI, 20% fat, 150g

   208 kcal Fat 20 g Carbs 3,1 g Prot. 3,6 g

   Sat. fat 13 g Sugars 3,1 g

   150 g
   208 kcal
8. 8
   

   D

   Fresh cheese with garlic RIMI, 20% fat, 150g

   210 kcal Fat 20 g Carbs 3,6 g Prot. 3,8 g

   Sat. fat 12 g Sugars 3 g

   150 g
   210 kcal
9. 9
   

   D

   Natural melted cheese LA VACHE QUI RIT, 120g

   222 kcal Fat 18 g Carbs 4,5 g Prot. 10,5 g

   Sat. fat 12 g Sugars 4,5 g

   120 g
   222 kcal
10. 10
    

    C

    Cheese RIMI MOZZARELLA, 45% fat, 125g

    226 kcal Fat 17 g Carbs 0,8 g Prot. 17,5 g

    Sat. fat 12 g Sugars 0,8 g

    125 g
    226 kcal

From the product labels, per 100 g / 100 ml. The list updates with the shops’ ranges.