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Bread · 1 kg

2 products from Lithuanian shops, healthiest first. Most protein: Spelt Bread with Fruits.

Most protein → Least sugar → Fewest calories →

Grade

All A–B · 33 C · 241 D–E · 70

Size

All 100–200 g · 15 200–300 g · 47 300–400 g · 105 400–500 g · 61 500–600 g · 67 600–700 g · 16 700–800 g · 28 800–900 g · 8 1 kg · 2

Dark Bread with Rye, 1kg

230 kcal Fat 1,1 g Carbs 46,8 g Prot. 6 g

Sat. fat 0,1 g Sugars 3,1 g

Spelt Bread with Fruits, 1kg

263 kcal Fat 3,1 g Carbs 51,2 g Prot. 6,8 g

Sat. fat 0,6 g Sugars 19,4 g