Yogurt with blueberry and strawberry pieces SMILGA, 3.3% fat, 380 g or Blueberries, 250 g?

Healthier Yogurt with blueberry and strawberry pieces SMILGA, 3.3% fat, 380 g Yogurt with blueberry and strawberry pieces SMILGA, 3.3% fat, 380 g A 89 Blueberries, 250 g Blueberries, 250 g B 71

Per 100 g / 100 ml

Energy 60 kcal 57 kcal
Fat 0,2 g 0,3 g
of which saturates 0,1 g 0,1 g
Carbohydrate 4,8 g 14,5 g
of which sugars 4,1 g 10 g
Protein 10 g 0,7 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Yogurt with blueberry and strawberry pieces SMILGA, 3.3% fat, 380 g
A
Yogurt with blueberry and strawberry pieces SMILGA, 3.3% fat, 380 g
60 kcal Fat 0,2 g Carbs 4,8 g Prot. 10 g
Sat. fat 0,1 g Sugars 4,1 g
150 g
Blueberries, 250 g
B
Blueberries, 250 g
57 kcal Fat 0,3 g Carbs 14,5 g Prot. 0,7 g
Sat. fat 0,1 g Sugars 10 g
250 g