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Pumpkin seeds RIMI FREE FROM, 375 g or Pumpkin seeds?
Healthier
Pumpkin seeds RIMI FREE FROM, 375 g
A
100
Pumpkin seeds
B
71
Per 100 g / 100 ml
Energy
369 kcal
559 kcal
Fat
6,5 g
49 g
of which saturates
0,7 g
8,7 g
Carbohydrate
56 g
4,7 g
of which sugars
0,4 g
1,4 g
Fibre
—
6 g
Protein
14 g
30,2 g
Salt
0 g
0 g
Figures from the product labels. Green is the better value.
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal
Fat 6,5 g
Carbs 56 g
Prot. 14 g
Sat. fat 0,7 g
Sugars 0,4 g
375 g
B
Pumpkin seeds
559 kcal
Fat 49 g
Carbs 4,7 g
Prot. 30,2 g
Fibre 6 g
Sat. fat 8,7 g
Sugars 1,4 g