Cheese sandwich with butter or BREAD FOR SANDWICHES, 500 g?

Cheese sandwich with butter Cheese sandwich with butter E 7 Healthier BREAD FOR SANDWICHES, 500 g BREAD FOR SANDWICHES, 500 g C 61

Per 100 g / 100 ml

Energy 332 kcal 284 kcal
Fat 17,8 g 3,5 g
of which saturates 10,5 g 0,6 g
Carbohydrate 29 g 54,2 g
of which sugars 2,5 g 4,4 g
Fibre 1,5 g —
Protein 13,5 g 7,3 g
Salt 1,4 g 1 g

Figures from the product labels. Green is the better value.

Cheese sandwich with butter
E
Cheese sandwich with butter
332 kcal Fat 17,8 g Carbs 29 g Prot. 13,5 g
Fibre 1,5 g Sat. fat 10,5 g Sugars 2,5 g
BREAD FOR SANDWICHES, 500 g
C
BREAD FOR SANDWICHES, 500 g
284 kcal Fat 3,5 g Carbs 54,2 g Prot. 7,3 g
Sat. fat 0,6 g Sugars 4,4 g
500 g