Instant noodles SUN YAN, 65 g (garlic shrimp flavor), 65 g or Garlic Flavor Toast GRENKI, 80 g?

Healthier Instant noodles SUN YAN, 65 g (garlic shrimp flavor), 65 g Instant noodles SUN YAN, 65 g (garlic shrimp flavor), 65 g C 61 Garlic Flavor Toast GRENKI, 80 g Garlic Flavor Toast GRENKI, 80 g D 36

Per 100 g / 100 ml

Energy 97 kcal 400 kcal
Fat 3,9 g 20 g
of which saturates 0,5 g 5 g
Carbohydrate 13 g 50 g
of which sugars 0,6 g 1 g
Protein 2,2 g 8 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Instant noodles SUN YAN, 65 g (garlic shrimp flavor), 65 g
C
Instant noodles SUN YAN, 65 g (garlic shrimp flavor), 65 g
97 kcal Fat 3,9 g Carbs 13 g Prot. 2,2 g
Sat. fat 0,5 g Sugars 0,6 g
65 g
Garlic Flavor Toast GRENKI, 80 g
D
Garlic Flavor Toast GRENKI, 80 g
400 kcal Fat 20 g Carbs 50 g Prot. 8 g
Sat. fat 5 g Sugars 1 g
80 g