Cashews or Natural cashews?

Cashews Cashews D 29 Healthier Natural cashews Natural cashews B 71

Per 100 g / 100 ml

Energy 553 kcal 553 kcal
Fat 43,9 g 43,9 g
of which saturates 7,8 g 7,8 g
Carbohydrate 27 g 30,2 g
of which sugars 5,9 g 5,9 g
Fibre 3,3 g —
Protein 18,2 g 18,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Cashews
D
Cashews
553 kcal Fat 43,9 g Carbs 27 g Prot. 18,2 g
Fibre 3,3 g Sat. fat 7,8 g Sugars 5,9 g
Natural cashews
B
Natural cashews
553 kcal Fat 43,9 g Carbs 30,2 g Prot. 18,2 g
Sat. fat 7,8 g Sugars 5,9 g