Garlic Flavor Toast GRENKI, 80 g or Garlic shrimp flavor instant noodles SUN YAN, 65 g?

Garlic Flavor Toast GRENKI, 80 g Garlic Flavor Toast GRENKI, 80 g D 36 Healthier Garlic shrimp flavor instant noodles SUN YAN, 65 g Garlic shrimp flavor instant noodles SUN YAN, 65 g C 61

Per 100 g / 100 ml

Energy 400 kcal 97 kcal
Fat 20 g 3,9 g
of which saturates 5 g 0,5 g
Carbohydrate 50 g 13 g
of which sugars 1 g 0,6 g
Protein 8 g 2,2 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Garlic Flavor Toast GRENKI, 80 g
D
Garlic Flavor Toast GRENKI, 80 g
400 kcal Fat 20 g Carbs 50 g Prot. 8 g
Sat. fat 5 g Sugars 1 g
80 g
Garlic shrimp flavor instant noodles SUN YAN, 65 g
C
Garlic shrimp flavor instant noodles SUN YAN, 65 g
97 kcal Fat 3,9 g Carbs 13 g Prot. 2,2 g
Sat. fat 0,5 g Sugars 0,6 g
65 g