Caesar salad with chicken or CAESAR salad, 300 g?

Energy 173 kcal 134 kcal
Fat 11,5 g 8,5 g
of which saturates 3 g 1,4 g
Carbohydrate 6 g 6,5 g
of which sugars 1,5 g 0 g
Fibre 1 g —
Protein 11 g 7,8 g
Salt 0,9 g 0,4 g

Figures from the product labels. Green is the better value.

Caesar salad with chicken
A
Caesar salad with chicken
173 kcal Fat 11,5 g Carbs 6 g Prot. 11 g
Fibre 1 g Sat. fat 3 g Sugars 1,5 g
CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g