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Caesar salad with chicken

Caesar salad with chicken

A 82 Excellent Lowers the score: Salt Raises the score: Fruit, vegetables, nuts
173 kcal · 100 g · 1 serving (250 g) ≈ 433 kcal

Healthier picks of the same kind

CAESAR salad, 300 g 134 kcal · 100 g 23% fewer kcal less salt Compare → A 96
All: Caesar salad
Nutrition
100 g / ml
Everyday food: average values from food composition tables (USDA, Fineli) and usual recipes. A particular brand may differ.
173kcal
724 kJ / 173 kcal
Fat
11,5 g
60% of energy
Carbohydrates
6 g
14% of energy
Proteins
11 g
26% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 724 kJ / 173 kcal
Fat 11.5 g
16%
of which saturates 3 g
15%
Carbohydrate 6 g
2%
of which sugars 1.5 g
2%
Protein 11 g
22%
Fibre 1 g
Salt 0.9 g
15%
Health score
A 82
Excellent
82 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.4 g
Protein / 100 kcal
25%
Sugar of carbs
26%
Saturated of fat

Common questions

How many calories are in Caesar salad with chicken?
100 g – 173 kcal. 1 serving (250 g) ≈ 433 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 11,5 g, carbohydrate 6 g.
Is Caesar salad with chicken a healthy choice?
Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients
Show all (7) Every store’s version of the same product

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