Cheese sandwich with butter or Sandwich Buns with Cheese GARDĖSIO, 200 g?

Cheese sandwich with butter Cheese sandwich with butter E 7 Healthier Sandwich Buns with Cheese GARDĖSIO, 200 g Sandwich Buns with Cheese GARDĖSIO, 200 g C 61

Per 100 g / 100 ml

Energy 332 kcal 245 kcal
Fat 17,8 g 4 g
of which saturates 10,5 g 1,3 g
Carbohydrate 29 g 40 g
of which sugars 2,5 g 1,6 g
Fibre 1,5 g —
Protein 13,5 g 9,8 g
Salt 1,4 g 1,1 g

Figures from the product labels. Green is the better value.

Cheese sandwich with butter
E
Cheese sandwich with butter
332 kcal Fat 17,8 g Carbs 29 g Prot. 13,5 g
Fibre 1,5 g Sat. fat 10,5 g Sugars 2,5 g
Sandwich Buns with Cheese GARDĖSIO, 200 g
C
Sandwich Buns with Cheese GARDĖSIO, 200 g
245 kcal Fat 4 g Carbs 40 g Prot. 9,8 g
Sat. fat 1,3 g Sugars 1,6 g
200 g