Cooked ham or Boiled hot smoked pork ham RIMI, 200 g?

Cooked ham Cooked ham D 36 Healthier Boiled hot smoked pork ham RIMI, 200 g Boiled hot smoked pork ham RIMI, 200 g D 39

Per 100 g / 100 ml

Energy 118 kcal 102 kcal
Fat 4 g 2 g
of which saturates 1,4 g 0,6 g
Carbohydrate 1,5 g 2,2 g
of which sugars 1 g 0,8 g
Fibre 0 g —
Protein 19 g 19 g
Salt 2,2 g 2,1 g

Figures from the product labels. Green is the better value.

Cooked ham
D
Cooked ham
118 kcal Fat 4 g Carbs 1,5 g Prot. 19 g
Fibre 0 g Sat. fat 1,4 g Sugars 1 g
Boiled hot smoked pork ham RIMI, 200 g
D
Boiled hot smoked pork ham RIMI, 200 g
102 kcal Fat 2 g Carbs 2,2 g Prot. 19 g
Sat. fat 0,6 g Sugars 0,8 g
200 g