Egg whites BALTICOVO PREMIUM, 500 g or Egg white?

Energy 45 kcal 52 kcal
Fat 0 g 0,2 g
of which saturates 0 g 0 g
Carbohydrate 0,7 g 0,7 g
of which sugars 0,7 g 0,7 g
Fibre — 0 g
Protein 10,5 g 10,9 g
Salt 0,3 g 0,4 g

Figures from the product labels. Green is the better value.

Egg whites BALTICOVO PREMIUM, 500 g
A
Egg whites BALTICOVO PREMIUM, 500 g
45 kcal Fat 0 g Carbs 0,7 g Prot. 10,5 g
Sat. fat 0 g Sugars 0,7 g
500 g
Egg white
A
Egg white
52 kcal Fat 0,2 g Carbs 0,7 g Prot. 10,9 g
Fibre 0 g Sat. fat 0 g Sugars 0,7 g