Organic chicken breast fillet RIMI, 260 g or Grilled chicken breast?

Organic chicken breast fillet RIMI, 260 g Organic chicken breast fillet RIMI, 260 g A 96 Healthier Grilled chicken breast Grilled chicken breast A 100

Per 100 g / 100 ml

Energy 148 kcal 160 kcal
Fat 6,8 g 3,6 g
of which saturates 2 g 1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Fibre — 0 g
Protein 21,6 g 31 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Organic chicken breast fillet RIMI, 260 g
A
Organic chicken breast fillet RIMI, 260 g
148 kcal Fat 6,8 g Carbs 0 g Prot. 21,6 g
Sat. fat 2 g Sugars 0 g
260 g
Grilled chicken breast
A
Grilled chicken breast
160 kcal Fat 3,6 g Carbs 0 g Prot. 31 g
Fibre 0 g Sat. fat 1 g Sugars 0 g