Organic pearl groats DU MEDU, 500 g or Honey?

Healthier Organic pearl groats DU MEDU, 500 g Organic pearl groats DU MEDU, 500 g A 89 Honey Honey D 14

Per 100 g / 100 ml

Energy 353 kcal 304 kcal
Fat 1,9 g 0 g
of which saturates 0,4 g 0 g
Carbohydrate 74 g 82,2 g
of which sugars 1,6 g 82,1 g
Fibre — 0,2 g
Protein 19,9 g 0,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic pearl groats DU MEDU, 500 g
A
Organic pearl groats DU MEDU, 500 g
353 kcal Fat 1,9 g Carbs 74 g Prot. 19,9 g
Sat. fat 0,4 g Sugars 1,6 g
500 g
Honey
D
Honey
304 kcal Fat 0 g Carbs 82,2 g Prot. 0,3 g
Fibre 0,2 g Sat. fat 0 g Sugars 82,1 g