Free-range chicken eggs, 10 pcs. or Boiled egg?

Healthier Free-range chicken eggs, 10 pcs. Free-range chicken eggs, 10 pcs. A 82 Boiled egg Boiled egg A 79

Per 100 g / 100 ml

Energy 130 kcal 155 kcal
Fat 8,5 g 10,6 g
of which saturates 2,5 g 3,3 g
Carbohydrate 0,9 g 1,1 g
of which sugars 0,5 g 1,1 g
Fibre — 0 g
Protein 13 g 12,6 g
Salt 0,3 g 0,3 g

Figures from the product labels. Green is the better value.

Free-range chicken eggs, 10 pcs.
A
Free-range chicken eggs, 10 pcs.
130 kcal Fat 8,5 g Carbs 0,9 g Prot. 13 g
Sat. fat 2,5 g Sugars 0,5 g
Boiled egg
A
Boiled egg
155 kcal Fat 10,6 g Carbs 1,1 g Prot. 12,6 g
Fibre 0 g Sat. fat 3,3 g Sugars 1,1 g