French fries or Frozen fries AVIKO with garlic and herbs, 600 g?

French fries French fries C 57 Healthier Frozen fries AVIKO with garlic and herbs, 600 g Frozen fries AVIKO with garlic and herbs, 600 g A 82

Per 100 g / 100 ml

Energy 312 kcal 159 kcal
Fat 15 g 5,3 g
of which saturates 2,3 g 0,7 g
Carbohydrate 37 g 25 g
of which sugars 0,3 g 0,6 g
Fibre 3,8 g —
Protein 3,4 g 1,9 g
Salt 0,5 g 0,8 g

Figures from the product labels. Green is the better value.

French fries
C
French fries
312 kcal Fat 15 g Carbs 37 g Prot. 3,4 g
Fibre 3,8 g Sat. fat 2,3 g Sugars 0,3 g
Frozen fries AVIKO with garlic and herbs, 600 g
A
Frozen fries AVIKO with garlic and herbs, 600 g
159 kcal Fat 5,3 g Carbs 25 g Prot. 1,9 g
Sat. fat 0,7 g Sugars 0,6 g
600 g