Fresh broiler chicken fillet CLEVER or Fresh catfish fillet with skin ŽUVĖJA, 200 g?

Healthier Fresh broiler chicken fillet CLEVER Fresh broiler chicken fillet CLEVER A 100 Fresh catfish fillet with skin ŽUVĖJA, 200 g Fresh catfish fillet with skin ŽUVĖJA, 200 g A 93

Per 100 g / 100 ml

Energy 120 kcal 152 kcal
Fat 2,6 g 9,5 g
of which saturates 0,7 g 2 g
Carbohydrate 0 g 0,4 g
of which sugars 0 g 0 g
Protein 23 g 16,2 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Fresh broiler chicken fillet CLEVER
A
Fresh broiler chicken fillet CLEVER
120 kcal Fat 2,6 g Carbs 0 g Prot. 23 g
Sat. fat 0,7 g Sugars 0 g
500 g
Fresh catfish fillet with skin ŽUVĖJA, 200 g
A
Fresh catfish fillet with skin ŽUVĖJA, 200 g
152 kcal Fat 9,5 g Carbs 0,4 g Prot. 16,2 g
Sat. fat 2 g Sugars 0 g
200 g