Walnuts or Walnuts WELL DONE, 200 g?

Walnuts Walnuts C 68 Healthier Walnuts WELL DONE, 200 g Walnuts WELL DONE, 200 g B 71

Per 100 g / 100 ml

Energy 654 kcal 704 kcal
Fat 65,2 g 68 g
of which saturates 6,1 g 5,9 g
Carbohydrate 7 g 3,5 g
of which sugars 2,6 g 2,2 g
Fibre 6,7 g —
Protein 15,2 g 17 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Walnuts
C
Walnuts
654 kcal Fat 65,2 g Carbs 7 g Prot. 15,2 g
Fibre 6,7 g Sat. fat 6,1 g Sugars 2,6 g
Walnuts WELL DONE, 200 g
B
Walnuts WELL DONE, 200 g
704 kcal Fat 68 g Carbs 3,5 g Prot. 17 g
Sat. fat 5,9 g Sugars 2,2 g
200 g