HOMEMADE dumplings with meat filling KOGUS, 500 g or Meat dumplings (boiled)?

Healthier HOMEMADE dumplings with meat filling KOGUS, 500 g HOMEMADE dumplings with meat filling KOGUS, 500 g C 68 Meat dumplings (boiled) Meat dumplings (boiled) C 61

Per 100 g / 100 ml

Energy 201 kcal 223 kcal
Fat 5 g 9 g
of which saturates 0 g 3,5 g
Carbohydrate 30 g 25 g
of which sugars 0 g 1 g
Fibre — 1,2 g
Protein 9 g 10 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

HOMEMADE dumplings with meat filling KOGUS, 500 g
C
HOMEMADE dumplings with meat filling KOGUS, 500 g
201 kcal Fat 5 g Carbs 30 g Prot. 9 g
Sat. fat 0 g Sugars 0 g
500 g
Meat dumplings (boiled)
C
Meat dumplings (boiled)
223 kcal Fat 9 g Carbs 25 g Prot. 10 g
Fibre 1,2 g Sat. fat 3,5 g Sugars 1 g