Raisins or Raisins?

Raisins Raisins D 14 Healthier Raisins Raisins C 61

Per 100 g / 100 ml

Energy 299 kcal 321 kcal
Fat 0,5 g 1 g
of which saturates 0 g 0,3 g
Carbohydrate 75,5 g 73 g
of which sugars 59 g 7,1 g
Fibre 3,7 g —
Protein 3,1 g 3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Raisins
D
Raisins
299 kcal Fat 0,5 g Carbs 75,5 g Prot. 3,1 g
Fibre 3,7 g Sat. fat 0 g Sugars 59 g
Raisins
C
Raisins
321 kcal Fat 1 g Carbs 73 g Prot. 3 g
Sat. fat 0,3 g Sugars 7,1 g