Hot smoked chicken sausage PORMET (slices), I r., 100 g or Smoked sausage?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Smoked sausage Smoked sausage E 0

Per 100 g / 100 ml

Energy 147 kcal 452 kcal
Fat 8 g 40 g
of which saturates 2,1 g 15 g
Carbohydrate 2,7 g 1 g
of which sugars 0,3 g 0,5 g
Fibre — 0 g
Protein 16 g 22 g
Salt 1,7 g 4 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Smoked sausage
E
Smoked sausage
452 kcal Fat 40 g Carbs 1 g Prot. 22 g
Fibre 0 g Sat. fat 15 g Sugars 0,5 g