Mashed potatoes or Potatoes "Riviera" GIEDRIKŲ ŪKIS (packaged), II grade, organic?

Mashed potatoes Mashed potatoes C 61 Healthier Potatoes "Riviera" GIEDRIKŲ ŪKIS (packaged), II grade, organic Potatoes "Riviera" GIEDRIKŲ ŪKIS (packaged), II grade, organic A 96

Per 100 g / 100 ml

Energy 106 kcal 77 kcal
Fat 4 g 0,1 g
of which saturates 2,5 g 0 g
Carbohydrate 15,5 g 17 g
of which sugars 1,5 g 0,8 g
Fibre 1,5 g —
Protein 2 g 2 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Mashed potatoes
C
Mashed potatoes
106 kcal Fat 4 g Carbs 15,5 g Prot. 2 g
Fibre 1,5 g Sat. fat 2,5 g Sugars 1,5 g
Potatoes "Riviera" GIEDRIKŲ ŪKIS (packaged), II grade, organic
A
Potatoes "Riviera" GIEDRIKŲ ŪKIS (packaged), II grade, organic
77 kcal Fat 0,1 g Carbs 17 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g