Egg white or Egg whites BALTICOVO PREMIUM, 500 g?

Energy 52 kcal 45 kcal
Fat 0,2 g 0 g
of which saturates 0 g 0 g
Carbohydrate 0,7 g 0,7 g
of which sugars 0,7 g 0,7 g
Fibre 0 g —
Protein 10,9 g 10,5 g
Salt 0,4 g 0,3 g

Figures from the product labels. Green is the better value.

Egg white
A
Egg white
52 kcal Fat 0,2 g Carbs 0,7 g Prot. 10,9 g
Fibre 0 g Sat. fat 0 g Sugars 0,7 g
Egg whites BALTICOVO PREMIUM, 500 g
A
Egg whites BALTICOVO PREMIUM, 500 g
45 kcal Fat 0 g Carbs 0,7 g Prot. 10,5 g
Sat. fat 0 g Sugars 0,7 g
500 g