Canned green peas WELL DONE, 400 g or Green peas?

Energy 80 kcal 81 kcal
Fat 0,8 g 0,4 g
of which saturates 0,1 g 0,1 g
Carbohydrate 10 g 9,4 g
of which sugars 1,7 g 5,7 g
Fibre — 5,1 g
Protein 5,4 g 5,4 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Canned green peas WELL DONE, 400 g
D
Canned green peas WELL DONE, 400 g
80 kcal Fat 0,8 g Carbs 10 g Prot. 5,4 g
Sat. fat 0,1 g Sugars 1,7 g
400 g
Green peas
E
Green peas
81 kcal Fat 0,4 g Carbs 9,4 g Prot. 5,4 g
Fibre 5,1 g Sat. fat 0,1 g Sugars 5,7 g