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Green peas

Green peas

E 5 Very poor Lowers the score: Energy Lowers the score: Saturates
81 kcal · 100 g · 1 serving (80 g) ≈ 65 kcal

Healthier picks of the same kind

Chickpea crackers with green peas RIMI, 44 g 374 kcal · 100 g more protein more fruit & veg Compare → A 100
Green pea and quinoa pasta, organic CLEARSPRING, 250 g 277 kcal · 100 g more protein less saturated fat Compare → A 89
Green pea and quinoa pasta CLEARSPRING, 250 g 277 kcal · 100 g more protein less saturated fat Compare → A 89
Pasta SAM MILLS (green peas), 250 g 354 kcal · 100 g more protein less saturated fat Compare → A 86
All: Green peas
Nutrition
100 g / ml
Everyday food: average values from food composition tables (USDA, Fineli) and usual recipes. A particular brand may differ.
81kcal
339 kJ / 81 kcal
Fat
0,4 g
6% of energy
Carbohydrates
9,4 g
60% of energy
Proteins
5,4 g
34% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 339 kJ / 81 kcal
Fat 0.4 g
1%
of which saturates 0.1 g
1%
Carbohydrate 9.4 g
4%
of which sugars 5.7 g
6%
Protein 5.4 g
11%
Fibre 5.1 g
Salt 0 g
0%
Health score
E 5
Very poor
5 out of 100 · Judged as: oil or fat
Lowers the score
  • Sugars −1
  • Energy −7
  • Saturates −3
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.7 g
Protein / 100 kcal
61%
Sugar of carbs
25%
Saturated of fat

Common questions

How many calories are in Green peas?
100 g – 81 kcal. 1 serving (80 g) ≈ 65 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,4 g, fat 0,4 g, carbohydrate 9,4 g.
Is Green peas a healthy choice?
Health grade E (5 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

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