Fresh coconut cream HENG GUAN, 200 ml or Fresh coconut pieces TASTE IT EASY, 150 g?

Healthier Fresh coconut cream HENG GUAN, 200 ml Fresh coconut cream HENG GUAN, 200 ml D 36 Fresh coconut pieces TASTE IT EASY, 150 g Fresh coconut pieces TASTE IT EASY, 150 g D 25

Per 100 g / 100 ml

Energy 210 kcal 362 kcal
Fat 20 g 35,3 g
of which saturates 18 g 29,2 g
Carbohydrate 3,5 g 15,2 g
of which sugars 3 g 4,8 g
Protein 2,5 g 4,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Fresh coconut cream HENG GUAN, 200 ml
D
Fresh coconut cream HENG GUAN, 200 ml
210 kcal Fat 20 g Carbs 3,5 g Prot. 2,5 g
Sat. fat 18 g Sugars 3 g
200 ml
Fresh coconut pieces TASTE IT EASY, 150 g
D
Fresh coconut pieces TASTE IT EASY, 150 g
362 kcal Fat 35,3 g Carbs 15,2 g Prot. 4,5 g
Sat. fat 29,2 g Sugars 4,8 g
150 g