Croissant with almonds or Croissant?

Healthier Croissant with almonds Croissant with almonds D 36 Croissant Croissant E 4

Per 100 g / 100 ml

Energy 368 kcal 406 kcal
Fat 21 g 21 g
of which saturates 8,3 g 11,7 g
Carbohydrate 38 g 43 g
of which sugars 23 g 11 g
Fibre — 2,6 g
Protein 6,2 g 8,2 g
Salt 0,4 g 0,8 g

Figures from the product labels. Green is the better value.

Croissant with almonds
D
Croissant with almonds
368 kcal Fat 21 g Carbs 38 g Prot. 6,2 g
Sat. fat 8,3 g Sugars 23 g
110 g
Croissant
E
Croissant
406 kcal Fat 21 g Carbs 43 g Prot. 8,2 g
Fibre 2,6 g Sat. fat 11,7 g Sugars 11 g