Hazelnuts or 6PAK Nutrition Zero Syrup Chocolate Hazelnut 500 ml?

Hazelnuts Hazelnuts B 75 Healthier 6PAK Nutrition Zero Syrup Chocolate Hazelnut 500 ml 6PAK Nutrition Zero Syrup Chocolate Hazelnut 500 ml A 79

Per 100 g / 100 ml

Energy 628 kcal 7 kcal
Fat 60,8 g 0,1 g
of which saturates 4,5 g 0,1 g
Carbohydrate 7 g 0,9 g
of which sugars 4,3 g 0 g
Fibre 9,7 g 0,9 g
Protein 15 g 0,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Hazelnuts
B
Hazelnuts
628 kcal Fat 60,8 g Carbs 7 g Prot. 15 g
Fibre 9,7 g Sat. fat 4,5 g Sugars 4,3 g
6PAK Nutrition Zero Syrup Chocolate Hazelnut 500 ml
A
6PAK Nutrition Zero Syrup Chocolate Hazelnut 500 ml
7 kcal Fat 0,1 g Carbs 0,9 g Prot. 0,3 g
Fibre 0,9 g Sat. fat 0,1 g Sugars 0 g
500 ml