Lithuanian fresh potatoes in a net, 40-60 mm, 1 kg or Mashed potatoes?

Healthier Lithuanian fresh potatoes in a net, 40-60 mm, 1 kg Lithuanian fresh potatoes in a net, 40-60 mm, 1 kg A 96 Mashed potatoes Mashed potatoes C 61

Per 100 g / 100 ml

Energy 77 kcal 106 kcal
Fat 0,1 g 4 g
of which saturates 0 g 2,5 g
Carbohydrate 17,6 g 15,5 g
of which sugars 0,8 g 1,5 g
Fibre — 1,5 g
Protein 2 g 2 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Lithuanian fresh potatoes in a net, 40-60 mm, 1 kg
A
Lithuanian fresh potatoes in a net, 40-60 mm, 1 kg
77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg
Mashed potatoes
C
Mashed potatoes
106 kcal Fat 4 g Carbs 15,5 g Prot. 2 g
Fibre 1,5 g Sat. fat 2,5 g Sugars 1,5 g