Liver pâté with pumpkin and ham SKANOVĖ, 190 g or Sardine pâté ARGETA, 95 g?

Energy 177 kcal 321 kcal
Fat 11,4 g 29 g
of which saturates 2,4 g 3,3 g
Carbohydrate 5,3 g 4 g
of which sugars 1,1 g 0,9 g
Protein 13,4 g 11 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Liver pâté with pumpkin and ham SKANOVĖ, 190 g
A
Liver pâté with pumpkin and ham SKANOVĖ, 190 g
177 kcal Fat 11,4 g Carbs 5,3 g Prot. 13,4 g
Sat. fat 2,4 g Sugars 1,1 g
190 g
Sardine pâté ARGETA, 95 g
D
Sardine pâté ARGETA, 95 g
321 kcal Fat 29 g Carbs 4 g Prot. 11 g
Sat. fat 3,3 g Sugars 0,9 g
95 g