Sardine pâté ARGETA, 95 g

Sardine pâté ARGETA, 95 g

95 g
All: Sardine pâté
100 g and 95 g
321kcal
1343 kJ/ 321 kcal
Whole pack (95 g)
305 kcal
Fat
29 g
81% of energy
Carbohydrates
4 g
5% of energy
Proteins
11 g
14% of energy
Nutrition per 100 g and per 95 g pack
Nutrient 100 g 95 g
Energy 1343 kJ/ 321 kcal
305 kcal
15% RI
Fat 29 g
28 g
39% RI
of which saturates 3.3 g
3.1 g
16% RI
Carbohydrate 4 g
3.8 g
1% RI
of which sugars 0.9 g
0.9 g
1% RI
Protein 11 g
10 g
21% RI
Salt 1 g
1 g
16% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −4
  • Saturates −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.4 g
Protein / 100 kcal
23%
Sugar of carbs
11%
Saturated of fat
How many calories are in Sardine pâté ARGETA, 95 g?
100 g – 321 kcal. 1 pack (95 g) ≈ 305 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 29 g, carbohydrate 4 g.
Is Sardine pâté ARGETA, 95 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-13

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