Semolina porridge with milk or Ekol. porridge with semolina, pumpkin SALLING EKO, 120 g?

Semolina porridge with milk Semolina porridge with milk B 71 Healthier Ekol. porridge with semolina, pumpkin SALLING EKO, 120 g Ekol. porridge with semolina, pumpkin SALLING EKO, 120 g B 75

Per 100 g / 100 ml

Energy 98 kcal 78 kcal
Fat 2,9 g 3,4 g
of which saturates 1,8 g 0,3 g
Carbohydrate 15 g 10 g
of which sugars 5 g 4,3 g
Fibre 0,3 g —
Protein 3 g 1,3 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Semolina porridge with milk
B
Semolina porridge with milk
98 kcal Fat 2,9 g Carbs 15 g Prot. 3 g
Fibre 0,3 g Sat. fat 1,8 g Sugars 5 g
Ekol. porridge with semolina, pumpkin SALLING EKO, 120 g
B
Ekol. porridge with semolina, pumpkin SALLING EKO, 120 g
78 kcal Fat 3,4 g Carbs 10 g Prot. 1,3 g
Sat. fat 0,3 g Sugars 4,3 g
120 g