Honey or Tuna salad JOHN WEST with honey and ginger with lentils, 220 g?

Honey Honey D 14 Healthier Tuna salad JOHN WEST with honey and ginger with lentils, 220 g Tuna salad JOHN WEST with honey and ginger with lentils, 220 g A 93

Per 100 g / 100 ml

Energy 304 kcal 142 kcal
Fat 0 g 4,8 g
of which saturates 0 g 0,5 g
Carbohydrate 82,2 g 13 g
of which sugars 82,1 g 5 g
Fibre 0,2 g —
Protein 0,3 g 10 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Honey
D
Honey
304 kcal Fat 0 g Carbs 82,2 g Prot. 0,3 g
Fibre 0,2 g Sat. fat 0 g Sugars 82,1 g
Tuna salad JOHN WEST with honey and ginger with lentils, 220 g
A
Tuna salad JOHN WEST with honey and ginger with lentils, 220 g
142 kcal Fat 4,8 g Carbs 13 g Prot. 10 g
Sat. fat 0,5 g Sugars 5 g
220 g