Honey or Catfish fillet with bear garlic and parsley marinade, 250 g?

Honey Honey D 14 Healthier Catfish fillet with bear garlic and parsley marinade, 250 g Catfish fillet with bear garlic and parsley marinade, 250 g A 86

Per 100 g / 100 ml

Energy 304 kcal 188 kcal
Fat 0 g 13,5 g
of which saturates 0 g 2,5 g
Carbohydrate 82,2 g 1,1 g
of which sugars 82,1 g 0,6 g
Fibre 0,2 g —
Protein 0,3 g 15,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Honey
D
Honey
304 kcal Fat 0 g Carbs 82,2 g Prot. 0,3 g
Fibre 0,2 g Sat. fat 0 g Sugars 82,1 g
Catfish fillet with bear garlic and parsley marinade, 250 g
A
Catfish fillet with bear garlic and parsley marinade, 250 g
188 kcal Fat 13,5 g Carbs 1,1 g Prot. 15,3 g
Sat. fat 2,5 g Sugars 0,6 g
250 g