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Small plum tomatoes, 250 g or Plum?
Healthier
Small plum tomatoes, 250 g
A
96
Plum
B
71
Per 100 g / 100 ml
Energy
20 kcal
46 kcal
Fat
0,3 g
0,3 g
of which saturates
0 g
0 g
Carbohydrate
3,1 g
10 g
of which sugars
3,1 g
9,9 g
Fibre
—
1,4 g
Protein
0,7 g
0,7 g
Salt
0,1 g
0 g
Figures from the product labels. Green is the better value.
A
Small plum tomatoes, 250 g
20 kcal
Fat 0,3 g
Carbs 3,1 g
Prot. 0,7 g
Sat. fat 0 g
Sugars 3,1 g
250 g
B
Plum
46 kcal
Fat 0,3 g
Carbs 10 g
Prot. 0,7 g
Fibre 1,4 g
Sat. fat 0 g
Sugars 9,9 g