Almond cream for cooking without sugar, organic ECOMIL, 200 ml or Sugar?

Energy 97 kcal 400 kcal
Fat 8,9 g 0 g
of which saturates 0,8 g 0 g
Carbohydrate 2 g 100 g
of which sugars 0,5 g 100 g
Fibre — 0 g
Protein 1,5 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Almond cream for cooking without sugar, organic ECOMIL, 200 ml
A
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
97 kcal Fat 8,9 g Carbs 2 g Prot. 1,5 g
Sat. fat 0,8 g Sugars 0,5 g
200 ml
Sugar
E
Sugar
400 kcal Fat 0 g Carbs 100 g Prot. 0 g
Fibre 0 g Sat. fat 0 g Sugars 100 g