Oat bar with berries MA BAKER, 100 g or Barley groats RIMI SMART, 800 g?

Oat bar with berries MA BAKER, 100 g Oat bar with berries MA BAKER, 100 g C 57 Healthier Barley groats RIMI SMART, 800 g Barley groats RIMI SMART, 800 g A 79

Per 100 g / 100 ml

Energy 400 kcal 319 kcal
Fat 18 g 2 g
of which saturates 2 g 0,3 g
Carbohydrate 55 g 63,2 g
of which sugars 20 g 0,9 g
Protein 10 g 8,3 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Oat bar with berries MA BAKER, 100 g
C
Oat bar with berries MA BAKER, 100 g
400 kcal Fat 18 g Carbs 55 g Prot. 10 g
Sat. fat 2 g Sugars 20 g
100 g
Barley groats RIMI SMART, 800 g
A
Barley groats RIMI SMART, 800 g
319 kcal Fat 2 g Carbs 63,2 g Prot. 8,3 g
Sat. fat 0,3 g Sugars 0,9 g
800 g