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Oat bar with berries MA BAKER, 100 g

Oat bar with berries MA BAKER, 100 g

100 g
C 57 Average Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
400 kcal · 100 g · 1 pack (100 g) ≈ 400 kcal

Healthier picks of the same kind

Organic oat, light buckwheat and barley grain mix MAMUKO, 240 g 349 kcal · 100 g 13% fewer kcal less sugar Compare → A 79
Organic oat, buckwheat, barley, spelt, rye grains MAMUKO from 12 months, 240 g 363 kcal · 100 g less sugar Compare → A 79
Organic oat, light buckwheat and barley grains MAMUKO from 12 months, 240 g 338 kcal · 100 g 16% fewer kcal less sugar Compare → A 79
Barley groats RIMI SMART, 800 g 319 kcal · 100 g 20% fewer kcal less sugar Compare → A 79
All: Oat bar
Nutrition
100 g and 100 g
Nutrition taken from open internet sources, not from the store label.
400kcal
1674 kJ / 400 kcal
Whole pack (100 g)
400 kcal
Fat
18 g
38% of energy
Carbohydrates
55 g
52% of energy
Proteins
10 g
10% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 1674 kJ / 400 kcal
400 kcal
20% RI
Fat 18 g
18 g
26% RI
of which saturates 2 g
2 g
10% RI
Carbohydrate 55 g
55 g
21% RI
of which sugars 20 g
20 g
22% RI
Protein 10 g
10 g
20% RI
Salt 0.1 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score
C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Sugars −5
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.5 g
Protein / 100 kcal
36%
Sugar of carbs
11%
Saturated of fat

Common questions

How many calories are in Oat bar with berries MA BAKER, 100 g?
100 g – 400 kcal. 1 pack (100 g) ≈ 400 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 18 g, carbohydrate 55 g.
Is Oat bar with berries MA BAKER, 100 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-09

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