Organic eggs AUGA, class A, 6 pcs., size M/L or Fried egg?

Healthier Organic eggs AUGA, class A, 6 pcs., size M/L Organic eggs AUGA, class A, 6 pcs., size M/L A 82 Fried egg Fried egg C 68

Per 100 g / 100 ml

Energy 157 kcal 196 kcal
Fat 11,7 g 15,3 g
of which saturates 2,8 g 4,3 g
Carbohydrate 0,7 g 0,8 g
of which sugars 0 g 0,4 g
Fibre — 0 g
Protein 12,3 g 13,6 g
Salt 0,4 g 0,5 g

Figures from the product labels. Green is the better value.

Organic eggs AUGA, class A, 6 pcs., size M/L
A
Organic eggs AUGA, class A, 6 pcs., size M/L
157 kcal Fat 11,7 g Carbs 0,7 g Prot. 12,3 g
Sat. fat 2,8 g Sugars 0 g
Fried egg
C
Fried egg
196 kcal Fat 15,3 g Carbs 0,8 g Prot. 13,6 g
Fibre 0 g Sat. fat 4,3 g Sugars 0,4 g