Spicy liver pâté with peppers and mushrooms SKANOVĖ, 190 g or Sardine pâté ARGETA, 95 g?

Healthier Spicy liver pâté with peppers and mushrooms SKANOVĖ, 190 g Spicy liver pâté with peppers and mushrooms SKANOVĖ, 190 g B 71 Sardine pâté ARGETA, 95 g Sardine pâté ARGETA, 95 g D 39

Per 100 g / 100 ml

Energy 141 kcal 321 kcal
Fat 9 g 29 g
of which saturates 1,1 g 3,3 g
Carbohydrate 5,3 g 4 g
of which sugars 2,6 g 0,9 g
Protein 9,7 g 11 g
Salt 1,9 g 1 g

Figures from the product labels. Green is the better value.

Spicy liver pâté with peppers and mushrooms SKANOVĖ, 190 g
B
Spicy liver pâté with peppers and mushrooms SKANOVĖ, 190 g
141 kcal Fat 9 g Carbs 5,3 g Prot. 9,7 g
Sat. fat 1,1 g Sugars 2,6 g
190 g
Sardine pâté ARGETA, 95 g
D
Sardine pâté ARGETA, 95 g
321 kcal Fat 29 g Carbs 4 g Prot. 11 g
Sat. fat 3,3 g Sugars 0,9 g
95 g