Meat dumplings (boiled) or HOMEMADE dumplings with meat filling KOGUS, 500 g?

Meat dumplings (boiled) Meat dumplings (boiled) C 61 Healthier HOMEMADE dumplings with meat filling KOGUS, 500 g HOMEMADE dumplings with meat filling KOGUS, 500 g C 68

Per 100 g / 100 ml

Energy 223 kcal 201 kcal
Fat 9 g 5 g
of which saturates 3,5 g 0 g
Carbohydrate 25 g 30 g
of which sugars 1 g 0 g
Fibre 1,2 g —
Protein 10 g 9 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Meat dumplings (boiled)
C
Meat dumplings (boiled)
223 kcal Fat 9 g Carbs 25 g Prot. 10 g
Fibre 1,2 g Sat. fat 3,5 g Sugars 1 g
HOMEMADE dumplings with meat filling KOGUS, 500 g
C
HOMEMADE dumplings with meat filling KOGUS, 500 g
201 kcal Fat 5 g Carbs 30 g Prot. 9 g
Sat. fat 0 g Sugars 0 g
500 g