Meat dumplings (boiled) or Frozen dumplings fried and boiled UŽKALNIO, 600 g?

Meat dumplings (boiled) Meat dumplings (boiled) C 61 Healthier Frozen dumplings fried and boiled UŽKALNIO, 600 g Frozen dumplings fried and boiled UŽKALNIO, 600 g B 71

Per 100 g / 100 ml

Energy 223 kcal 217 kcal
Fat 9 g 6,1 g
of which saturates 3,5 g 1,9 g
Carbohydrate 25 g 29,7 g
of which sugars 1 g 1,2 g
Fibre 1,2 g —
Protein 10 g 10,9 g
Salt 1 g 0,7 g

Figures from the product labels. Green is the better value.

Meat dumplings (boiled)
C
Meat dumplings (boiled)
223 kcal Fat 9 g Carbs 25 g Prot. 10 g
Fibre 1,2 g Sat. fat 3,5 g Sugars 1 g
Frozen dumplings fried and boiled UŽKALNIO, 600 g
B
Frozen dumplings fried and boiled UŽKALNIO, 600 g
217 kcal Fat 6,1 g Carbs 29,7 g Prot. 10,9 g
Sat. fat 1,9 g Sugars 1,2 g
600 g