Five grain toasted sandwich bread, 450 g or Fried rye bread with garlic?
Per 100 g / 100 ml
| Energy | 323 kcal | 388 kcal |
|---|---|---|
| Fat | 8,5 g | 21 g |
| of which saturates | 0,9 g | 3 g |
| Carbohydrate | 48,9 g | 40 g |
| of which sugars | 4,7 g | 3 g |
| Fibre | — | 5,5 g |
| Protein | 10,5 g | 7 g |
| Salt | 1 g | 1,5 g |
Figures from the product labels. Green is the better value.
