Ham and cheese pizza or Frozen pizza WELL DONE with ham and mushrooms, 570 g?

Ham and cheese pizza Ham and cheese pizza D 32 Healthier Frozen pizza WELL DONE with ham and mushrooms, 570 g Frozen pizza WELL DONE with ham and mushrooms, 570 g A 79

Per 100 g / 100 ml

Energy 253 kcal 218 kcal
Fat 9,5 g 8,3 g
of which saturates 4,5 g 2,9 g
Carbohydrate 30 g 25 g
of which sugars 3 g 3,4 g
Fibre 2 g —
Protein 11 g 10 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Ham and cheese pizza
D
Ham and cheese pizza
253 kcal Fat 9,5 g Carbs 30 g Prot. 11 g
Fibre 2 g Sat. fat 4,5 g Sugars 3 g
Frozen pizza WELL DONE with ham and mushrooms, 570 g
A
Frozen pizza WELL DONE with ham and mushrooms, 570 g
218 kcal Fat 8,3 g Carbs 25 g Prot. 10 g
Sat. fat 2,9 g Sugars 3,4 g
570 g