Doughnut or Doughnut with caramel filling (thawed), 70 g?

Energy 405 kcal 353 kcal
Fat 22 g 15 g
of which saturates 8 g 5,8 g
Carbohydrate 45 g 47 g
of which sugars 15 g 18 g
Fibre 1,5 g —
Protein 6 g 6,5 g
Salt 0,6 g 0,7 g

Figures from the product labels. Green is the better value.

Doughnut
D
Doughnut
405 kcal Fat 22 g Carbs 45 g Prot. 6 g
Fibre 1,5 g Sat. fat 8 g Sugars 15 g
Doughnut with caramel filling (thawed), 70 g
D
Doughnut with caramel filling (thawed), 70 g
353 kcal Fat 15 g Carbs 47 g Prot. 6,5 g
Sat. fat 5,8 g Sugars 18 g
70 g