Popcorn or Popping Corn ICA, 500 g?

Popcorn Popcorn E 7 Healthier Popping Corn ICA, 500 g Popping Corn ICA, 500 g B 75

Per 100 g / 100 ml

Energy 500 kcal 375 kcal
Fat 28 g 4 g
of which saturates 8 g 0,5 g
Carbohydrate 52 g 78 g
of which sugars 1 g 0 g
Fibre 10 g —
Protein 9 g 9 g
Salt 1,5 g 0,1 g

Figures from the product labels. Green is the better value.

Popcorn
E
Popcorn
500 kcal Fat 28 g Carbs 52 g Prot. 9 g
Fibre 10 g Sat. fat 8 g Sugars 1 g
Popping Corn ICA, 500 g
B
Popping Corn ICA, 500 g
375 kcal Fat 4 g Carbs 78 g Prot. 9 g
Sat. fat 0,5 g Sugars 0 g
500 g