Popping Corn ICA, 500 g or Puffed millet grains, organic BIO PLANET, 150 g?

Popping Corn ICA, 500 g Popping Corn ICA, 500 g B 75 Healthier Puffed millet grains, organic BIO PLANET, 150 g Puffed millet grains, organic BIO PLANET, 150 g A 79

Per 100 g / 100 ml

Energy 375 kcal 354 kcal
Fat 4 g 3,1 g
of which saturates 0,5 g 0,5 g
Carbohydrate 78 g 68 g
of which sugars 0 g 1,1 g
Fibre — 2,9 g
Protein 9 g 12 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Popping Corn ICA, 500 g
B
Popping Corn ICA, 500 g
375 kcal Fat 4 g Carbs 78 g Prot. 9 g
Sat. fat 0,5 g Sugars 0 g
500 g
Puffed millet grains, organic BIO PLANET, 150 g
A
Puffed millet grains, organic BIO PLANET, 150 g
354 kcal Fat 3,1 g Carbs 68 g Prot. 12 g
Fibre 2,9 g Sat. fat 0,5 g Sugars 1,1 g
150 g