PROTEIN bread for toasting WELL DONE, 380 g or Toast?

Healthier PROTEIN bread for toasting WELL DONE, 380 g PROTEIN bread for toasting WELL DONE, 380 g B 71 Toast Toast C 54

Per 100 g / 100 ml

Energy 275 kcal 293 kcal
Fat 9,5 g 4 g
of which saturates 1,4 g 0,8 g
Carbohydrate 26 g 52 g
of which sugars 2,3 g 5 g
Fibre — 2,9 g
Protein 17 g 9 g
Salt 1 g 1,3 g

Figures from the product labels. Green is the better value.

PROTEIN bread for toasting WELL DONE, 380 g
B
PROTEIN bread for toasting WELL DONE, 380 g
275 kcal Fat 9,5 g Carbs 26 g Prot. 17 g
Sat. fat 1,4 g Sugars 2,3 g
380 g
Toast
C
Toast
293 kcal Fat 4 g Carbs 52 g Prot. 9 g
Fibre 2,9 g Sat. fat 0,8 g Sugars 5 g