Pumpkin seeds or Pumpkin seeds RIMI FREE FROM, 375 g?

Pumpkin seeds Pumpkin seeds B 71 Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100

Per 100 g / 100 ml

Energy 559 kcal 369 kcal
Fat 49 g 6,5 g
of which saturates 8,7 g 0,7 g
Carbohydrate 4,7 g 56 g
of which sugars 1,4 g 0,4 g
Fibre 6 g —
Protein 30,2 g 14 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seeds
B
Pumpkin seeds
559 kcal Fat 49 g Carbs 4,7 g Prot. 30,2 g
Fibre 6 g Sat. fat 8,7 g Sugars 1,4 g
Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g